Sumber

Start your day the right way with this delicious and nutritious Paleo breakfast casserole. Packed with protein and vegetables, it's a perfect keto-friendly dish to fuel your morning. Ingredients: 8 large eggs 1 pound ground turkey or chicken 1 cup diced bell peppers 1 cup diced onions 1 cup diced tomatoes 1 cup chopped spinach 1/2 cup almond milk 1/4 cup coconut flour 2 teaspoons olive oil 1 teaspoon garlic powder 1 teaspoon onion powder 1/2 teaspoon salt 1/2 teaspoon black pepper 1/2 teaspoon paprika 1/4 teaspoon red pepper flakes optional Instructions: Set the oven temperature to 175C 350F Heat the olive oil in a skillet over medium heat Once added, cook the ground chicken or turkey until browned When necessary, drain extra fat Combine eggs, almond milk, coconut flour, onion and garlic powders, salt, paprika, black pepper, and red pepper...